ABM Memberships

Carve

"Shape the Foundation"

1 x session per week

Effect: Gentle toning, general shaping, improves posture, supports mobility, lays the foundation for long-term body awareness and getting into a consistent routine with the introduction of mindful movement.

START REVEALING THE MASTERPIECE

$70/week (min. 12 weeks)

Sculpt

"Define the Structure"

2 x sessions per week

Effect: Lean muscle development, definition starts to show, better balance, posture and joint stability with improved flexibility, strength and mind-body connection.

SHAPE YOUR STRENGTH

$130/week (min. 12 weeks)

Chisel

"Reveal the Detail"

3 x sessions per week

Effect: Core becomes stronger and more defined, postural improvements, muscles lengthen without bulking, flexibility increases, building strength and a leaner more aligned physique.

UNCOVER YOUR FINAL FORM

$180/week (min. 12 weeks)

That glow looks good on you